{"store":{"baseInfo":{"podcastTitle":"The Honor You Podcast","slug":"thehonoryoupodcast","podcastDescription":"The Honor You Podcast with Melissa Coloton is your space for purpose-driven living, and honoring the best version of YOU. Through insightful conversations and real-life stories, Melissa helps you navigate life’s challenges while staying true to your values, passions, and unique path.\n\nWhether you’re seeking career clarity, personal transformation, or simply inspiration to show up as your most authentic self, this podcast is here to support and empower you.\n\nTune in, honor your journey, and step into the life you’re meant to live!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20406552/Untitled_design9gybd.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20406552/Untitled_design9gybd_1200x628.jpg?s=da5d7f3d4cf386ef273043278ebcb5a5&e=png","podcastUrl":"https://thehonoryoupodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thehonoryoupodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-z3zrz-1376118?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Melissa Coloton","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-z3zrz-1376118-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-honor-you-podcast/id1816859916","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-z3zrz-1376118?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6VGVCYa3PRebUHGKvfLi0y","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, I explore discovering joy in the present moment instead of waiting for future achievements. I'll share practical techniques for cultivating genuine happiness where you are—without toxic positivity or denying challenges. We examine why people postpone happiness and how to experience contentment in current circumstances.

Learn more at melissacoloton.com

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Learn more at melissacoloton.com