{"store":{"baseInfo":{"podcastTitle":"The Honor You Podcast","slug":"thehonoryoupodcast","podcastDescription":"The Honor You Podcast with Melissa Coloton is your space for purpose-driven living, and honoring the best version of YOU. Through insightful conversations and real-life stories, Melissa helps you navigate life’s challenges while staying true to your values, passions, and unique path.\n\nWhether you’re seeking career clarity, personal transformation, or simply inspiration to show up as your most authentic self, this podcast is here to support and empower you.\n\nTune in, honor your journey, and step into the life you’re meant to live!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20406552/Untitled_design9gybd.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20406552/Untitled_design9gybd_1200x628.jpg?s=da5d7f3d4cf386ef273043278ebcb5a5&e=png","podcastUrl":"https://thehonoryoupodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thehonoryoupodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-z3zrz-1376118?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Melissa Coloton","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-z3zrz-1376118-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-honor-you-podcast/id1816859916","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-z3zrz-1376118?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6VGVCYa3PRebUHGKvfLi0y","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, we'll explore how our ego shapes behavior through attachment to external things. We'll unpack what happens in your body during ego activation and share some practical ways to catch yourself in reactive moments—helping you live more authentically from your soul rather than ego.

More info at www.melissacoloton.com

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More info at www.melissacoloton.com